How to Change Your Thought Pattern:
-Become aware of the nature of your thoughts
-DESIRE to actually want to change them
-Deliberately choose a more uplifting thought (any genuinely uplifting thought)/ lots of genuinely uplifting thoughts
-Repeat as many times as necessary heart emoticon
-Become aware of the nature of your thoughts
-DESIRE to actually want to change them
-Deliberately choose a more uplifting thought (any genuinely uplifting thought)/ lots of genuinely uplifting thoughts
-Repeat as many times as necessary heart emoticon
(Cheering. You. On♪ heart emoticon ♪)
