In this moment, I am grateful to breathe. To sit in this chair, close my eyes, slowly, deliberately, inhaling for as long as I am able, noticing my shoulders, gently relieving their invisible weight, then exhaling, consciously. In this moment, I am grateful to breathe, pressing pause on the myriad of life dramas readily accessible on demand. In this moment, I am grateful to breathe. And celebrate Breath. And luxuriate in this moment of inner peace.