A small, brown skinned boy, maybe age 6, with bright eyes and a soft looking, curly fro, held hands with his guardian as they entered the laundromat.
Monday, August 30, 2021
A Little Boy and His Guardian, Seen at a Laundromat in Brooklyn
Tuesday, August 24, 2021
A Smile and a Wave, Seen from a Bus in Brooklyn
The bus was rather full by the time I staked my claim on a poll; several other passengers yet to board behind me.
As I stood, waiting for the bus to resume its journey, outside, making their way up the sidewalk, I saw a young one seated in a carriage pushed by her guardian. Seconds after noticing the little one, I watched her eyes glance to her left and dip down towards the ground. Then, she smiled and as she looked back up towards the direction the carriage was headed in, she gave a solitary wave of her left hand; the fingers tilted to the right, then led by her pinkie in a slow unfolding fan-like gesture from right to left.
Thursday, August 19, 2021
Honor the Wholeness of You
The parts of you that you, or others, make wrong for
speaking up, is in need of your compassion.
You have every right to speak up for yourself, every right
to advocate for fairness, wellness, kindness, wholeness, respect. By the way, I don’t agree with the opinion
that respect must be earned. I think
respect should be a given right from the start and then, from there, one’s continued
actions and words determine how things unfold.
But back to speaking up and not joining the detrimental
chorus that tempts you into shrinking yourself, entertaining thoughts of,
“That’s what you get for speaking up.
That’s what you get for advocating for yourself.”
You have every right to speak up and if, in the aftermath,
you are tempted to shrink, I implore you instead to address the part of
yourself that spoke up in the first place.
To the part that communicated either through feelings or thoughts, say,
“Thank you for speaking up. Thank you
for letting me know something didn’t feel right and needed addressing. When we were kids, sometimes or many times,
we couldn’t give voice to that which didn’t sit well with us. Or if we did, sometimes or many times,
someone we trusted, sometimes an adult, was unable to honor our feelings. But I’m the adult now, so keep communicating
with me and I promise to listen, and to keep speaking up for us.”
Even if you’re tempted to shrink because you made an error
in judgement. Thank the part of you that was trying to do good by you. Acknowledge that underlying the words or
actions you took was a desire to take loving care of yourself, acknowledge that
you now realize that you’ve made an error in judgement or an error in your
execution and, from this place of awareness and honesty, move forward,
alongside any necessary external amends, with conscious self-talk & actions
steadily nurturing self-compassion.
Ultimately, all this is to say, honor the wholeness of
you. Feeding feelings of shame from
yourself or others doesn't support the wholeness of you. And even if you made a mistake, when you
realize this, the wholeness of you benefits from your acknowledgment and your
gentle compassion with yourself as you now take slow, deliberate steps towards
living into a more conscious you.
Wednesday, August 18, 2021
More on the Topic of Kindness; Seen in Brooklyn
Always be kind whenever you can. It’s true that not everyone will acknowledge it, but if you’re drawn to shine your beautiful inner light via a gesture of kindness, please do.
Today, I watched a guardian loudly reprimand her young
charge for holding the door open for others.
I didn’t see the young boy when he and his guardian came through the
store’s entrance. I didn’t notice how
many people he had held the door open for or how many had acknowledged his
kindness. I only noticed the duo when
his guardian was standing a few feet away from me, looking back at the boy who
was still holding the door open several feet away from where she stood. I wouldn’t have noticed them had she not
spoken so loudly, calling out to him, saying he shouldn’t be holding the door
open because people didn’t appreciate his efforts. Maybe she had watched him for a bit and saw
that while he held the door open, the customers who entered hadn’t acknowledged
him. Maybe she was remembering times
when she had proffered kindness and also wasn’t acknowledged. Maybe she just wanted to move on with their
shopping. Maybe all of the
aforementioned. Maybe not. Truth is, one truly never knows what others
are carrying (ancestral, familial, personal) and navigating (again, ancestral,
familial, personal).
I wanted to say something to the boy as I watched him and
the bewildered expression on his face as he followed her into the store’s
elevator. But he was too far away and I
didn’t want him to get an additional talking to from his guardian for keeping
her waiting. I wanted to tell him thank
you for feeling inclined to hold the door open for others. I wanted to tell him that while his guardian
was correct that some folks wouldn’t acknowledge it (for a variety of reasons),
it didn’t take away from the kindness of the gesture. I wanted to tell him that it was always the
right decision to proffer gestures of kindness if one felt inclined.
Thursday, August 5, 2021
Kindness. Seen on a Bus in Brooklyn.
Thank you to
the man on the Downtown B41 local bus yesterday.
As we were
pulling up to the bus stop, you, too, saw the older woman with a cane, slowly
making her way on the sidewalk.
You, too,
saw her notice the bus, stop for a rest, and then begin walking again.
You, too, must
have sensed that while there had been no change in her speed, she was moving as
fast as was able to.
You were sitting
at the front of the bus and I was standing towards the middle, holding on to
one of the poles. You got up and pulled
down the set of seats directly across from you.
Those seats are often folded up when someone in a wheelchair needs that
area. But sometimes, when the passenger
on the wheelchair has exited, the seats aren’t returned to the regular position. After pulling down the seats, you returned to
yours. By this point, the bus driver had
stopped, opened the door and the lady with the cane was about to get on. Except she couldn’t climb the steps. She tried a few times and just as I felt
myself being drawn to make my way to the front of the bus, you stood up and
asked her if she would like some assistance.
She said she did. And so, you
helped her get on and she slowly made her way to the area of seats you had pulled
down moments before.
Good on
you!
Thank you
for pulling down the seats. Thank you
for asking the lady if she would like to be assisted. Thank you for assisting her. Thank you for
caring.
I watched
you for sometime and when you eventually made eye contact with me, I had to
give you the thumbs up. Behind your
mask, I felt you smiling as you waved your hand in thanks.
What you did
was lovely.
I’m still thinking of you today and I am wishing you all the very best.